Saturday, October 13, 2007

Healthy Stuff

Lately I've been thinking a lot about what I'm eating. This isn't a new thing for me. I'm always concerned about what I eat, how it will affect my weight, etc.
My latest food thoughts are more about health than calories, but they are still plaguing me a fair bit. I'm trying to balance not overdoing it with making sure that the food I eat has nutritional value. Though following Weight Watchers was great, there are some things you can do. Like, you can eat food with zero nutritional value that won't make you gain weight (think jello), so now I'm trying to eat less of that stuff and more vegetables and beans and all of that.
And I started reading about eating while pregnant. One of the things that almost all of the websites out there tell you is that you should eat healthy stuff because what your child gets in utero is what they will enjoy outside of the womb.
I was even given similar advice from my doctor.
I think they are out to lunch.
Let's look at Matthew for example.
When I was pregnant with him I ate like crap. I bemoaned my weight gain for a good couple years. Poor me gained 80 lbs. Poor me.
Why did I gain that much weight? Because I ate enough for 6. And, I don't mean I ate enough beans and veggies for 6. Nope. I ate multiple servings of poutine. I ate entire pizzas. I could have entered competitive eating contest because I could eat so much.
And very rarely was it healthy.
Sure I had some juice and the occasional salad with my meal, but it was all about the junk food.
Based on the food I consumed, according to what I'm reading, Matt should be a certified french fry eater.
He's not.
For some reason he's really really healthy. His favourite food is tomatoes. If I ask him what he wants for dinner he has been known to request yogurt and cous cous. He declines cookies preferring apples. He loves brocolli. And, oh yeah, if we take him to the food court for lunch or dinner (we're classy!) he walks right past the hamburger places to go to Cultures for salad.
This is all him.
Sure we encourage him to make healthy choices. But, we often have chips in the house. We allow him candy. We've gone to restaurants and ordered him fries for dinner (until we realized he really likes the salad).
All of this leads me to wonder what on earth will happen with this next child. Though I do eat some junk I'm limiting myself way more. First of all, at this point I am not craving junk food that much. When I go to the food court I more often than not grab a salad. McDonald's isn't even a consideration. Last night we had pizza and after a piece and a half I was full. I'm not really eating chocolate (even the halloween candy) and I've completely cut out pork products cause they make me sick.
I'm with Matt - cous cous and yogurt sounds about right.
So, it will be interesting to see the food preference of baby #2. Will he/she follow Matt on his healthy quest - or prefer french fries and ice cream????

3 comments:

AndreAnna said...

I ate like a pig too and also gained 80 lbs! Weird.

And I swear I won't do it next time. I'll have you to motivate me!

Teena said...

I have enough problems with my weight as it is ... I'd totally be a pig if I was a pregnant. Right now I have no excuse.

MandyPoo said...

Luckily I've only gained 28 pounds so far and only about 7 weeks to go, so I think I'm doing okay! (I just hope it comes off quickly)! But I really, really hope my son doesn't get my eating habits because I am THE world's pickiest eater. Ever. No cheese, no butter, no salad of any sort, no seafood of any sort, no greens (except for peas and the skinny green beans), no yellow vegies. (except corn), and the list just goes ON and ON...